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  • Physiotherapy

    • Sports Physiotherapy
    • Musculoskeletal Injuries
    • Children and Adolescent Physiotherapy
    • Neuro Physiotherapy and Elderly Care
    • Women's Health Physiotherapy
    • Prehabilitation & Rehabilitation
    • Home Concierge visits
    • Walking & Running Analysis
    • Diagnostic Ultrasound for accurate injury diagnosis
    • Winback Tecartherapy (Radiofrequency)
    • Muscle Stimulation - Compex
    • Shockwave Therapy for Chronic Injuries
    • Instrumented Assisted Massage / Fascial Release
    • Occupational & Ergonomics
  • What We Treat

    • Upper Back
    • Lower Back
    • Shoulder
    • Head, Neck & Jaw
    • Arm, Elbow & Hand
    • Hip
    • Knee
    • Ankle & Foot
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    Lower Back Exercises

    If you have any questions please do get in touch

    Contact Us

    Mobilising

    BM1: Back Mobilisations

    BM2: Back Knee Rolling Legs on Ball

    BM3: Back Extensions

    BM4: Back Extensions with Belt

    BM5: Back Extension when Standing

    BM6: Back Neural Slider & Tensioner

    BM7: Back Neural Flossing Sciatic Nerve

    BM8: Back 4 Foot Back Mobs

    BM9: Back Extensions with Side Guide

    BM10: Back Side Glides in Standing

    BM11: Sustain Extension in Lying

    ​

    Strengthening

    BS1: Back Alternate Arm and Leg 1 & 2

    BS2: Pilates 1 Leg Slide

    BS3: Plank

    BS4: Back / Curl Up on Ball

    BS5: Back: Side Plank

    BS6: Back: Core Hip twist 

    BS7: Back Arm leg and lift

    ​​

    ​

    Flexibility

    BF1: Rest Position

    Book now

    Physiolistic Henley 

    Physiolistic, Dry Leas Sports Ground, Marlow Rd, Henley-on-Thames, Oxfordshire, RG9 2JA, UK

    info@physiolistic.co.uk

    01491598043

    Contact Us

    Physiolistic Reading 

    Physiolistic Reading, Pendragon suite, 59 Bath road, Reading , Berkshire, RG30 2BA

    reading@physiolistic.co.uk

     01183347002 

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